Many times when we start a new diet it is not as overwhelming as the gluten free diet. So here is a simple way to do this. The first thing is do not get overwhelmed or what I mean is think of what you can have and not what you can't have. This will keep you positive so you will think more clearly. Their is so many thing you can get at any grocery store. The awareness of the gluten free diet is becoming well known. That means that many of the grocery stores do have gluten free items like, pasta, cookies, cake mixes, breads and many frozen items too. Just look for it! Just last week I was shopping at Smiths grocery store and I always check out there clearance items at the back of the store in odd places I do have to say. But I find many times gluten free items. Last week I got a whole case of the new gluten free Bisquick by Betty Crocker for $ 1.99 a box and it was not expired. Talk about a great deal. Also many time I get Pamela's cookies or cookies from Glutino, Kinnikinnick or even Ener-G products. Also there is all kinds of mixes and so on. I love to get a great deal on gluten free stuff because it is so expensive. So in short think of what you can have and be positive just look around, take your time you will be surprised at what you will find. Have a great night. Pamela
Friday, January 28, 2011
Grocery shopping the easy gluten free way!!
Posted by Pamela Ward at 8:13 PM
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