Tomorrow Night A Doctor In The House

A quick reminder that tomorrow night is our support group meeting ( G I G ) Gluten Intolerance Group and it is going to be a good one! Dr. Uma Karnam a gastroenterologist, also know as the gut whisper, practices at the wellness center for gut and liver health at Jordan Valley Medical Center. He will give us the latest research and share his analysis so this will be good. The address for Jordan Valley Medical Center is 3580 west 9000 south, West Jordan, UT 84088. Look for meeting room signage inside the out patient tower which is on the northeast end of the hospital complex. So if you have any questions for a doctor please come this is your chance. By the way I have had this question asked me several times lately about the gluten free diet. This is not a diet to lose weight you can eat just as unhealthy as being on gluten. If you can have gluten don't think that gluten is bad. This  is not the thing that you need to watch it is your carbs that is the thing you need to watch if you are looking to lose weight or to be healthier. So just remember look at what you eat and eat food that is healthy for you your body what it needs. Have a wonderful night hope to see you tomorrow night.
Pamela