I know that their is old information out their. So just in case you have seen the old stuff and you are new. The three things that will not go away no madder how hard we try, I mean I work with GIG ( Gluten Intolerance Group) as a co-chair,and am a co- founder of the branch of the St Marks Hospital support group. 1 .Is Carmel color is OK unless it states it comes from wheat. 2. modified food starch is OK again unless it states it is from wheat. 3 All vinegars are also OK except for malt vinegar. Just a simple thing tonight good luck and I hope this makes life easer on you.
Pamela
New comer
All vinegars are processed in a way that no matter what it comes from it will be OK. But malt vinegar is not processed much so it is different and it comes from barley.
Wednesday, November 17, 2010
A small note tonight
Posted by Pamela Ward at 8:10 PM
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2 comments:
Thanks for the tips, I was worried about carmal colors. The lables are not always easy to read, and know what they mean.
So this thanksgiving dinner I'm ok with using apple cider vinegar? I'm new at this and heard I counldn't use it. So what is a malt vinegar? If you can't tell, I don't cook much! I have enjoyed your thoughts, and the infor. is very appreciated!
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