OK you made it another day

I know that the holidays are coming so tonights tip is do not panic just remember chocolate. It is really good for you and most of it is gluten free.The most popular brands are. So just make sure their are no malt flavoring or malt of any kind and that they don't flour their molds with wheat flour.Most of them make sure that they are gluten free because this is a big issue now. So this time of year it is very stressful and this has been proven to help. So if you need it you need it and no one can say that you don't!
Also tonight one thing to remember about malt and the difference between maltodextrin and malt if it is one word like maltodextrin it is OK because that comes from corn,rice and potatoes. Malt sugar or two words malt what ever is from barley and not OK. So one word yes two words no. Have a great night!!
Pamela